Sound, Smell + Sight (Messages from Higher Realms pt.2)

Hello Lovely! I hope you’re doing so well!

Did you have a chance to read my post all about Angel Numbers last week? If not, no worries! You can catch up on that post here.   

If you have already read it then I’m sure you’re eager to hear 3 additional ways that your loved ones, spirit guides, angels and/or higher self is trying to communicate with you! Let’s dive right into it…  

Have you ever woken up with a song stuck in your head; that you haven’t listened to in ages? But you can only seem to remember 1 or 2 lines? Pay attention to what lines you do remember; you might even want to write them down! Your angels could be sharing a special message with you this way. If it doesn’t make sense right now; that’s okay too. My mom used to get songs stuck in her head when she woke up that her mother used to sing to her when she was a baby; and she could feel that it was her way of showing her she was there supporting her even from another realm.  

Any time I get a song stuck in my head; it’s usually not as powerful of a direct connection as that; instead, I usually get some sort of showtune or 90’s/2000’s track stuck on repeat in my brain! It always makes me laugh that my spiritual team chose THAT song to relay a message to me (honestly sometimes it’s like Chris Brown or S Club 7! So random!) But you know what? It works! I’ll catch myself singing “don’t stop, never give up, hold your head high and reach the top!” and I know it’s a special message JUST FOR ME. It always brightens my day when it happens that way. Other times the message more encrypted and might have more of a negative overtone to it; but I’m grateful for those messages too – because they serve as warnings for me to keep myself alert to what may be going on around me.  

Another way I receive messages is through smell! It may sound strange to some; but I find it really comforting. For example; I’ll be walking down the street or maybe just sitting in my home and suddenly the smell of my mother’s perfume will waft up to my nose. It’s a great way for me to connect with her presence and I always feel so supported when it happens. I’ve also heard of people smelling the scent of their passed loved one’s favourite flower; even if they aren’t in season or are nowhere near the flower itself.  

Finally; a popular way to receive messages are through visual synchronicities! I’m sure this one is really common; and I’d love to hear your stories about any experiences you’ve had. This type of message could be as simple as thinking about tarot cards; and then you check your phone and your friends messaged you about tarot cards (that happened to me last night!) OR it could be more complex like you see a newspaper headline that reads something along the lines of ‘Audience was hypnotized by the sound of the orchestra!’ and then see a YouTube thumbnail for a guided hypnosis; and again, hear the word hypnosis in a passing stranger’s conversation.

You could say this is your RAS at play (your Reticular Activating System). But what is your RAS?

“The reticular activating system (RAS) is a network of neurons located in the brain stem that project anteriorly to the hypothalamus to mediate behaviour, as well as both posteriorly to the thalamus and directly to the cortex for activation of awake, desynchronized cortical EEG patterns.”

– sciencedirect.com
Hm, this diagram reminds me of high school biology.. maybe I should’ve paid more attention in class!

You can kind of see what this looks like in the diagram; but if it’s confusing you don’t stress about it. In basic terms in the way I understand it: your RAS is the system your brain uses to confirm your reality! It pays attention to things you deem important and then looks for external confirmation to affirm your beliefs. Which is really powerful because we can use this system to our advantage! (I’ll talk more about this in another post, but for now we’ll leave it there!) So, although you could say these synchronicities are simply your RAS working for you; I BELIEVE that our RAS is a beautiful program that’s built into our minds to help guide us to WHAT IS THE HIGHEST GOOD FOR US. And it’s a great way for our spiritual team to connect with us and guide us in a way that serves us. 

If none of these methods are showing up for you yet, ITS OKAY! Your angels may also try other methods to contact you! Next week I’ll be sharing one of the MOST POWERFUL and my favourite way that you might receive messages from angels, passed loved ones or even your higher self!  

If today’s post resonates with you; let me know in the comments below! Have you ever smelt something that reminded you of a loved one out of the blue? Or maybe you’ve had a song stuck in your head for ages and didn’t know why? Well now you do! I’d love to hear what messages have been coming through for you in the comments below.  

Until next week, I’m sending you so much love and well wishes. 

Thank you for letting me be a part of your journey; 

Juicy xo 

ps. my free monthly meditation is happening the last Sunday of the month! Have you had a chance to sign up yet? We’ll be chanting the mantras to the 7 Chakras to help rebalance our energies. (If you’re new to Chakras, no worries. Click here to read my beginners guide to Chakras and how they work for us!) Last month the tickets to the meditation sold out quick; so if you’re interested in joining us be sure to reserve your seat now! Simply click the link below for more details and to get the link to join this free event. See you Sunday lovely ♡

PSA: I host a Live Meditation on the last Sunday of every month! Next Meditation is: April 25th!

This is the perfect event for anyone who is looking for connection and a sacred space to gather. We will be coming together and chanting the different mantras for each Chakra to rebalance our energies, using one of my favourite meditation tracks by Edo &Jo! It doesn’t matter if you are someone who is brand new to meditation; or someone who practices everyday..

you WILL receive a deeper level of healing when we bring our energies together ❤

All you have to do to join us is reserve your seat!

Want to read more about messages from higher realms? Catch up on the whole series here:

Angel Numbers (pt.1)
Sound, Smell & Sight (pt.2)
What’s in a Dream? (pt.3)
Animals & Objects (pt.4)

2 thoughts on “Sound, Smell + Sight (Messages from Higher Realms pt.2)

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